Posts Tagged ‘exercises with ball’
Stability Ball Combination Exercises : Stability Ball Exercises: Oblique & Abs
October 4th, 2009 | 
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Exercise balls take tension out of your workout. Learn how to work your oblique and abdominal muscles in this free exercise video from a personal trainer at Gold’s Gym.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Duration : 0:2:21
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